Heel pain can be a common nuisance, but for some, it may signal a chronic condition known as plantar fasciitis. If you’re experiencing ongoing heel pain, especially after periods of rest or first thing in the morning, it may be time to consult a podiatrist. Today, in this guide, we will share the most common…

Acupuncture is an ancient Chinese practice popular for its ability to treat various health concerns like chronic pain, stress, or digestive issues. In this practice, a specialist inserts thin sterilised needles into specific points of the body to stimulate the body’s healing processes, offering an effective, natural solution to many ailments. In this blog, we’ll…